Weather the Weather
Hope the end of spring and beginning of summer are treating you right! We have seen nothing but rain in the Chicagoland area with more to come. Rain always feels as though it puts a stop on good vibes and a pause on motivation. Have you noticed how the weather affects your mood?
Check out this opinion piece on the value we place on the weather: https://www.psychologytoday.com/blog/hidden-motives/201002/the-importance-weather?collection=60741
Awareness is the first key step to lasting change. Consider how your mood changes based on snowy, rainy, and sunny days and use that information to overcome obstacles in your way of living the best version of yourself.